Potato and Marrow Cakes

Delicious & Healthy Recipe Idea from Marion Mizzi's Recipe Book "The Weight Loss Guide" Potato and Marrow Cakes

A perfect blend of flavor and nutrition, these potato and marrow cakes are light, satisfying, and easy to prepare.

Ingredients

• 350g potatoes
• 3 marrows, grated
• 1/2 cabbage, finely grated
• 1 tablespoon flour
• Salt and pepper to taste
• Fry Light Low-Calorie Cooking Spray

METHOD

• Preheat the oven to 180C/350F/Gas 4
• Boil the potatoes in salted water until cooked.
• Drain, mash, and leave to cook.
• Place the cabbage in boiling water and cook for a few minutes. Drain and leave to cool.
• Blend together the cooked potato, grated marrows, and cabbage. Fold in the flour until the mixture comes away from the side of the bowl. Turn the mixture on to a cold surface and shape into cakes.
• Spray some Fry Light low-calorie cooking spray in an oven dish and place the cakes in the dish. Cook for 20-30 minutes in the oven.
• Serve with one of your preferred side dishes from this book

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